okay, so i have 4 weeks to lose as much as possible and still do well on my exams.
i can do it.
just went for a run and did some sit ups leg things too.
i will not eat dinner.
tomorrow i will eat:
an orange for breakfast.
no lunch (just water)
another piece of fruit at some point.
and nothing for dinner.
i can do it.
love
i can do it.
just went for a run and did some sit ups leg things too.
i will not eat dinner.
tomorrow i will eat:
an orange for breakfast.
no lunch (just water)
another piece of fruit at some point.
and nothing for dinner.
i can do it.
love
- Location:my safe haven
- Mood:
calm - Music:wurrrr
My body has gotten embarassingly gross and fat.
after my mum realised i wasnt eating (as much) when i was at 112, she forced me to eat and checked my hisotry when i went on the internet.
however she is away for a while, and so fuck, i feel fat- i just want to vomit when i look at myself.
cw- 125
hw- 131
lw-110
gw1- 120
gw2- 115
and so on.
today i succeeded and only ate fruit (well one veggie, but its better than carbs)
i have a bit over a month until my formal and i need to be thinner.
i havnt even bought my dress yet because am so scared i'll look fat in it. well i will, but ughhh
on the bright side i am just about to celebrate one month ( yes, not long at all) with a boy- who is wonderful.
time to finish my english draft.
love to all.
after my mum realised i wasnt eating (as much) when i was at 112, she forced me to eat and checked my hisotry when i went on the internet.
however she is away for a while, and so fuck, i feel fat- i just want to vomit when i look at myself.
cw- 125
hw- 131
lw-110
gw1- 120
gw2- 115
and so on.
today i succeeded and only ate fruit (well one veggie, but its better than carbs)
i have a bit over a month until my formal and i need to be thinner.
i havnt even bought my dress yet because am so scared i'll look fat in it. well i will, but ughhh
on the bright side i am just about to celebrate one month ( yes, not long at all) with a boy- who is wonderful.
time to finish my english draft.
love to all.
- Mood:
cheerful - Music:regina spektor- wayside
Since i began actually restricting and going to the gym/pilates this is the progresss
Weight on Sunday: 131 lbs
Weight today: 123.6 lbs
Im SOOO HAPPY!
my goal is 110 by the third of May (im going to a formal/prom and all the girls there will be skinny as!)
I am trying to keep to 500 cals/day (i have succeeded so far) which has been pretty good, plus i have been taking vitamins and a caffine tablet every morning plus atleast 45 mins of cross trainer/bike/weights at the gym every day and between 30-15 mins of pilates at home.
if i reach my goal before then does anyone have tips on making sure i dont put on the wieght again bwith a biiigg binge?
thin thoughts! and love
Weight on Sunday: 131 lbs
Weight today: 123.6 lbs
Im SOOO HAPPY!
my goal is 110 by the third of May (im going to a formal/prom and all the girls there will be skinny as!)
I am trying to keep to 500 cals/day (i have succeeded so far) which has been pretty good, plus i have been taking vitamins and a caffine tablet every morning plus atleast 45 mins of cross trainer/bike/weights at the gym every day and between 30-15 mins of pilates at home.
if i reach my goal before then does anyone have tips on making sure i dont put on the wieght again bwith a biiigg binge?
thin thoughts! and love
- Location:My Safe Haven (bedroom!)
- Mood:
optimistic - Music:skeleton- kate nash
I havnt been on in ages and i feel so fucking fat.
my computers hard disc died and i couldn't use mums cause she would see...
BUT- now i have it back and with all the support you lovely girls (and guys) give i CAN reach my goals.
btw if you are in AUS im going to be on ABC1 9am tomorrow morning! wooo!
plan for tomorrow
Egg white
4 cal stock in water
skip dinner
and i will go to the gym and do body pump!
wish me luck and thin thoughts
my computers hard disc died and i couldn't use mums cause she would see...
BUT- now i have it back and with all the support you lovely girls (and guys) give i CAN reach my goals.
btw if you are in AUS im going to be on ABC1 9am tomorrow morning! wooo!
plan for tomorrow
Egg white
4 cal stock in water
skip dinner
and i will go to the gym and do body pump!
wish me luck and thin thoughts
- Location:My Safe Haven (bedroom!)
- Mood:
blah
i weighed myself this morning and ( BECAUSE OF MY MUM MAKING ME EAT DINNER!!) i havnt lost anything after what was meant to be an 100 cal day!
i should have purged it- im so angry at myself!
today its 400 cals max- im going to keep it at 300 and go to the gym work off atleast 700cals.
stupid mother.
i should have purged it- im so angry at myself!
today its 400 cals max- im going to keep it at 300 and go to the gym work off atleast 700cals.
stupid mother.
- Mood:
annoyed
Going strong- im on 100 cals today cause i swiched it around a bit.
1/6 cup of museli- 50 cals
carrot- 20 cals
egg white- 16 cals
half and apple- 16 cals
vegetable broth- 3 cals
and burnt 500 cals at gym/dance class
im now 123.2 (down 4 pounds over night!!!!!!!!!!!!!!!!!!!!- day three was a good one!)
I think it's everyone here that gets me through the days- and i want to thank you all!
i sit in class wanting to tell you how well im doing!
i love you all- and am thinking thinner because of you!
1/6 cup of museli- 50 cals
carrot- 20 cals
egg white- 16 cals
half and apple- 16 cals
vegetable broth- 3 cals
and burnt 500 cals at gym/dance class
im now 123.2 (down 4 pounds over night!!!!!!!!!!!!!!!!!!!!- day three was a good one!)
I think it's everyone here that gets me through the days- and i want to thank you all!
i sit in class wanting to tell you how well im doing!
i love you all- and am thinking thinner because of you!
- Location:My Safe Haven (bedroom!)
- Mood:
stressed - Music:My brother playing the piano
Its wierd, people have said that abc is hard to stick too, but maybe im a freak cause im sticking like super glue (well i lie, i went a little over- but madeit up with gyymmm!)
so i woke up early (5 am) and i didnt mean to! so i went for a run/walk around my block (goodbye 170 cals)
and got home and ate 1/3 cup of museli with half an apple in it (130 cals)
at school i ate carrot/apple/wheat crispie with vmite = 160 cals
then i had dance class for an hour (estimted 180 cals burnt)
After School i went to the gym and burnt 600 cals!
although mum made me eat some soup (60 cals :()
930 burnt
350 eaten
i think im doing well!
although i was only down .6 of a pound today thoughhh :(
now 127.2lbs
im swapping my abc around a bit so i fast every saturday as its easier (no school) and i have an exam on thurs so im doing my 100 tomorrow!
any tips on a brekky that is a bit filling and not to high cal?
trying to keep it 40ishhh
so i woke up early (5 am) and i didnt mean to! so i went for a run/walk around my block (goodbye 170 cals)
and got home and ate 1/3 cup of museli with half an apple in it (130 cals)
at school i ate carrot/apple/wheat crispie with vmite = 160 cals
then i had dance class for an hour (estimted 180 cals burnt)
After School i went to the gym and burnt 600 cals!
although mum made me eat some soup (60 cals :()
930 burnt
350 eaten
i think im doing well!
although i was only down .6 of a pound today thoughhh :(
now 127.2lbs
im swapping my abc around a bit so i fast every saturday as its easier (no school) and i have an exam on thurs so im doing my 100 tomorrow!
any tips on a brekky that is a bit filling and not to high cal?
trying to keep it 40ishhh
- Location:My Safe Haven (bedroom!)
- Mood:
blah - Music:Wolfmother, Woman
pretty damn good day considering my friend was over (she doesnt know) and we had sausages for dinner
basicly i was living on green tea
Breakfast
1/3 cup of museli 110cals
Lunch
2x carrot 60cals (30 each)
Snack
V'mite sandwich (one slice of wholemeal bread no butter) 79 cals
Dinner
1 veggie sausage 85 cals
total 355 cals!
thats like 145 under!!
and i burnt probably 400 cals on the trampoline and doing exercises! YESYESYES!
i cant wait to weigh myself tomorrow morning- then gym after school--- :D
i think i'll pack my lunch now and only bring bus money so i dont splurge on the canteeeen!
love to you all!
basicly i was living on green tea
Breakfast
1/3 cup of museli 110cals
Lunch
2x carrot 60cals (30 each)
Snack
V'mite sandwich (one slice of wholemeal bread no butter) 79 cals
Dinner
1 veggie sausage 85 cals
total 355 cals!
thats like 145 under!!
and i burnt probably 400 cals on the trampoline and doing exercises! YESYESYES!
i cant wait to weigh myself tomorrow morning- then gym after school--- :D
i think i'll pack my lunch now and only bring bus money so i dont splurge on the canteeeen!
love to you all!
- Location:My Safe Haven (bedroom!)
- Mood:
mellow - Music:Sarah Blasko, Hammer
I was doing great till last night!
i didnt go over my day one (500 cal) limit but i wish i hadnt gotten up to it!
i went to a gathering thing and it was kinda crap so i didnt drink anything except orange juice, but my friend made me eat some pasta (which i was trying to avoid) and i calculated that i ate 200 cals in that, then i ate one bite of an apple!
so i was about 450 for the day, but before that it would have been 250 so i was kind of annoyed at myself.
On the bright side i burnt about 600 cals in the run i did then also on the walk i took back home!
DAY 2 HERE I COME!
oh and i weighed myself and im down 3 pounds already!
im not eating till 2 o'clock!
im wondering if anyone had any tips on energy pills/drink?
thanks and thinkthinner
i didnt go over my day one (500 cal) limit but i wish i hadnt gotten up to it!
i went to a gathering thing and it was kinda crap so i didnt drink anything except orange juice, but my friend made me eat some pasta (which i was trying to avoid) and i calculated that i ate 200 cals in that, then i ate one bite of an apple!
so i was about 450 for the day, but before that it would have been 250 so i was kind of annoyed at myself.
On the bright side i burnt about 600 cals in the run i did then also on the walk i took back home!
DAY 2 HERE I COME!
oh and i weighed myself and im down 3 pounds already!
im not eating till 2 o'clock!
im wondering if anyone had any tips on energy pills/drink?
thanks and thinkthinner
- Location:My Save Haven
- Mood:
calm - Music:Addicted , Amy Winehouse
WOW! i have stuck to everything
i woke up and didnt eat my 1/3 cup ot museli untill like 10 and its one now and i havnt eaten anything since!
i also went for a run burnt 500 cal- heck yess!
i wont eat the next thing on my list (a slice of bread and tomato/rocket) till 1 30 and then skip dinner and just eat an apple!
i feel excited!
any one know any low cal alcohol? vodka straight?
time to write an english draaaaft eww.
love
i woke up and didnt eat my 1/3 cup ot museli untill like 10 and its one now and i havnt eaten anything since!
i also went for a run burnt 500 cal- heck yess!
i wont eat the next thing on my list (a slice of bread and tomato/rocket) till 1 30 and then skip dinner and just eat an apple!
i feel excited!
any one know any low cal alcohol? vodka straight?
time to write an english draaaaft eww.
love
- Mood:
cheerful - Music:Camille, Ta Douleur
Well, today after eating easter eggs, feeling sick, purging and weighing myself (138!!!!) i have decided to begin the ABC tomorrow!
and- because if i dont i will probably binge- i am going to write out what i will eat so as not to maximise calories!
Day One 500 cal maxx
Breakfast
1/3 cup of museli- 110
Lunch
1 slice of multigrain bread- 70
with (2 slices) tomato and rocket- 8, 4
Snack
Apple- 72
Dinner
Leaving 230 for whatever mum tries to feed me!
I CAN DO IT!
send me love and any good thinspos
i will go to the gym and work off 500 cal + as well!
im PUMPED!
and- because if i dont i will probably binge- i am going to write out what i will eat so as not to maximise calories!
Day One 500 cal maxx
Breakfast
1/3 cup of museli- 110
Lunch
1 slice of multigrain bread- 70
with (2 slices) tomato and rocket- 8, 4
Snack
Apple- 72
Dinner
Leaving 230 for whatever mum tries to feed me!
I CAN DO IT!
send me love and any good thinspos
i will go to the gym and work off 500 cal + as well!
im PUMPED!
